At Dogpound Fitness, we focus on effort, growth, and community.
Whether you are a beginner who needs direction and motivation or a longtime athlete who wants to take your fitness to the next level, we have a spot and a set of weights for you.
Coach Jen teaches you to focus on the process, rather than the product. It's not about comparing yourself to others, but instead working to your full potential.
And you will be amazed by the results!
Plus, the Dogpound community is an awesome group of people who come together each week to support one another. Join us!
Prepare to be pushed outside of your comfort zone with high intensity workouts that include a wide range of movements and lots of strength work.